Melissa Keller (she/her) has been practicing yoga since 2004 and teaching since 2020. Her classes infuse yoga philosophy, alignment based vinyasa, and nervous system regulation skills to create an environment for students to gain a felt-sense of safety, strength, connection, and acceptance of the present moment. Melissa is passionate about the healing potential of movement and creativity on and off the mat. Her own healing journey serves as a foundation to support others on their paths.
She loves music, camping, water, and gardening with her family. She is also the founder and owner of Awaken Heart Somatics, a somatic therapy practice offering teletherapy in Minnesota and Arizona.