When:
January 1, 2016 @ 5:15 pm – 6:15 pm
2016-01-01T17:15:00-06:00
2016-01-01T18:15:00-06:00
Where:
YOGA Garden
1229 Tyler St NE
Minneapolis, MN 55413
USA
1229 Tyler St NE
Minneapolis, MN 55413
USA
Cost:
$15 for a drop-in, $60 for 5 class pack (good for 3 months), $120 for 10 class pack (good for 3 months), $99 for Monthly Unlimited
I’m excited for 2016 – aren’t you?! It’s a New Year, full of possibility, and wonder, and adventure! A time to refresh and revitalize our spirit and our energy! But rather than resolving to do something new, or different, or better this year – I’m resolving to love and accept myself exactly as I am. Perfect, as is.
Join me on New Year’s Day for a restorative Happy Hour class, to foster self-love, kindness, good cheer and a growth mindset for 2016. But not growth that comes from feelings of inadequacy or insecurity – growth that stems from strengths and fundamental goodness. From understanding that when we acknowledge and accept our true nature, only then can we start to recognize habits that do not serve and begin to re-set those patterns. On this first day of the new year, we’ll take rest and reflect, gearing up to live authentically, fully present, and with gratitude in 2016!