A change in season is the right time for self care and YOGA Garden is the perfect place to make room for rest, relaxation and connection to our peaceful inner vibes. Our sound baths with the lovely Carrie Nelson are a wonderful way to revitalize your mind, body and soul. Please see details below.
Next Sound Bath – Wednesday, March 11th
6:30 PM / Doors
7:00 PM / Meditation/Breath Work w Laurel Van Matre
7:10 PM / Sound Bath w Carrie Nelson
What You Need to Know:
*Wear comfortable clothing.
*You will be lying down for most of this experience. Feel free to bring a yoga mat or something you will be comfortable resting on, as well as any blankets, pillows, bolsters, etc… Make yourself at home!
*No pre-registration is necessary. Just show up between 6:30 and 7:00 and we’ll set you set up.
This event is donation-based, $25 suggested. You can pay via Venmo or cash once you get to the studio.