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July 2, 2026
All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!