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June 14, 2026
This class is all about Sunday Self Care and the perfect way to wrap up your weekend and start a new week. Suitable for all levels you will hold poses for 3-5 minutes seated or lying down. This class is all about restoration and will leave you feeling fresh and renewed and ready for the week ahead. This class is available to take via Zoom, please use this link.
For in studio - Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
To take remotely via Zoom, please use link posted in description.