Classes

We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.

Classes in July 2026

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
June 28, 2026
June 29, 2026(1 event)


June 29, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!

June 30, 2026(1 event)


June 30, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 1, 2026(1 event)


July 1, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 2, 2026
July 3, 2026(1 event)


July 3, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 4, 2026
July 5, 2026
July 6, 2026(1 event)


July 6, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!

July 7, 2026(1 event)


July 7, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 8, 2026(2 events)


July 8, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.


July 8, 2026

Around the summer solstice, halfway through the year is the perfect time to pause and ask: What patterns have been unfolding?

Join us for Recognizing the Pattern: A Mid-Year Astrology Review & Forecast, where we’ll reflect on the astrology of the year so far and explore how its archetypes have shown up in our lives and in the world around us. Together we’ll revisit the major transits of 2026, connect them to lived experience, and look ahead to the astrology still to come. Rather than focusing on prediction, we’ll practice reading astrology as a language of cycles, timing, and pattern awareness—helping us meet what’s ahead with greater clarity and intention.

Whether you’ve been following the astrology all year or are just beginning to learn, this class will help you connect the dots and deepen your understanding of the year we’re living through.
I hope you’ll join us.

//// Recognizing the Pattern: A Mid-Year Astrology Review & Forecast w/ Dr. Erin McFerson
Wednesday, July 8th
7:00pm
YOGA Garden

Please go to the link below on the McFerson Chiropractic page to register.

Buy Tickets
July 9, 2026
July 10, 2026(1 event)


July 10, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 11, 2026
July 12, 2026(1 event)


July 12, 2026

Hello! I’m so excited to bring Mat Pilates to Yoga Garden on Sunday, May 3rd, 10:30AM! Much like with your yoga practice, all you’ll need is a mat and willingness to work your core muscles as we dive into Pilates essentials!

Miki discovered Pilates over 15 years ago and has been hooked ever since. What began as a personal practice quickly became a lifelong relationship with movement, strength, and body awareness.Her mat classes focus on building strong foundations through breath, alignment, and controlled movement. Miki believes Pilates should feel both challenging and supportive, and she loves helping students develop strength, confidence, and a deeper understanding of how their bodies move.

Mat PILATES
w/ Miki Mosman
Sunday,  July 12th
10:00 - 11:00am

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!

July 13, 2026(1 event)


July 13, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!

July 14, 2026(1 event)


July 14, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 15, 2026(1 event)


July 15, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 16, 2026
July 17, 2026(1 event)


July 17, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 18, 2026
July 19, 2026
July 20, 2026(1 event)


July 20, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!

July 21, 2026(1 event)


July 21, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 22, 2026(1 event)


July 22, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 23, 2026
July 24, 2026(1 event)


July 24, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 25, 2026
July 26, 2026
July 27, 2026(1 event)


July 27, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!

July 28, 2026(1 event)


July 28, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 29, 2026(1 event)


July 29, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

July 30, 2026
July 31, 2026(1 event)


July 31, 2026

A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

1450 Van Buren
Northrup King Building
Minneapolis, Minnesota 55413

If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.

August 1, 2026