We offer yoga classes and events for students, teacher training and corporate classes within the Minneapolis metro area. Our schedule changes often, so check back regularly to learn more. Or, contact us.
Classes in June 2026
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10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 1, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre 6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre
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June 1, 2026Been trying for weeks (months, years even?!) to stick a handstand or find stability in headstand? In this class Laurel Van Matre will lead you through a sequence of poses each week designed to break down the actions needed in your practice to create the strength, flexibility and understanding you need to achieve inversions with confidence. This class is a 'workshop-style set up', meaning we will stop and start and ask questions along the way.
This class is designed to be available to anyone, teacher or student, wanting to learn more. It is meant to be collaborative meaning Laurel will take into account who is in the room and what questions they may have. This class is meant to be taken again and again adding a stronger foundation to your toolkit every time you attend. Laurel is known for her in-depth understanding of alignment and ability to break down the yoga poses that elude us most making them fun and more easily assessable over time.
No preregistration necessary. Come the studio 10 minutes before class and we'll set you up.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
-
9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre 9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 2, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
6:30 pm: The History of Astrology: Symbol, Meaning, and the Ancient World✨ 6:30 pm: The History of Astrology: Symbol, Meaning, and the Ancient World✨
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June 2, 2026Wednesday, June 2nd - The History of Astrology: Symbol, Meaning, and the Ancient World✨
In this month’s Astrology Series, we’ll explore the history of astrology through the Hellenistic tradition and discuss how astrology has been understood across time. Together we’ll reflect on symbolism, skepticism, and the role astrology continues to play in helping people make meaning of their lives and experiences.
This class is beginner friendly and open to both the astrology-curious and longtime students alike.
w/ AlignWell Astrology
6:30pm-7:45pm
at YOGA GardenPlease go to Dr. Erin's website to register.
Buy Tickets -
12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre 12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre
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June 3, 2026All are welcome to this 60 minute, multi-level flow class. Plan on a moving meditation with a mid level workout and leaving with a clear head and ready to take on the second half of your day and week.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre 4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 3, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener 6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener
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June 3, 2026This is not a class but a gathering of more experienced players of the Yang family long form. We practice whatever the group wants to focus on.
To register please email YOGA Garden at lvmyoga@gmail.com
7:10 pm: Beginning Tai Chi w/ Amanda Degener 7:10 pm: Beginning Tai Chi w/ Amanda Degener
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June 3, 2026Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Tai chi is like swimming in air and acts similar to meditation but first step is to learn the form. Instruction is designed for people of all ages and all physical abilities. No special clothes or mats are needed but please don’t wear your street shoes on the Yoga Garden’s clean floor.
Please feel free to use your YOGA Garden class pass to attend this class.
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6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre 6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre
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June 4, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 5, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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9:00 am: Mixed Level VINYASA w/ Melissa Keller 9:00 am: Mixed Level VINYASA w/ Melissa Keller
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June 6, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre 5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre
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June 7, 2026This class is all about Sunday Self Care and the perfect way to wrap up your weekend and start a new week. Suitable for all levels you will hold poses for 3-5 minutes seated or lying down. This class is all about restoration and will leave you feeling fresh and renewed and ready for the week ahead. This class is available to take via Zoom, please use this link.
For in studio - Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
To take remotely via Zoom, please use link posted in description.
-
10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 8, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre 6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre
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June 8, 2026Been trying for weeks (months, years even?!) to stick a handstand or find stability in headstand? In this class Laurel Van Matre will lead you through a sequence of poses each week designed to break down the actions needed in your practice to create the strength, flexibility and understanding you need to achieve inversions with confidence. This class is a 'workshop-style set up', meaning we will stop and start and ask questions along the way.
This class is designed to be available to anyone, teacher or student, wanting to learn more. It is meant to be collaborative meaning Laurel will take into account who is in the room and what questions they may have. This class is meant to be taken again and again adding a stronger foundation to your toolkit every time you attend. Laurel is known for her in-depth understanding of alignment and ability to break down the yoga poses that elude us most making them fun and more easily assessable over time.
No preregistration necessary. Come the studio 10 minutes before class and we'll set you up.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre 9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 9, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre 12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre
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June 10, 2026All are welcome to this 60 minute, multi-level flow class. Plan on a moving meditation with a mid level workout and leaving with a clear head and ready to take on the second half of your day and week.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre 4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 10, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener 6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener
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June 10, 2026This is not a class but a gathering of more experienced players of the Yang family long form. We practice whatever the group wants to focus on.
To register please email YOGA Garden at lvmyoga@gmail.com
7:10 pm: Beginning Tai Chi w/ Amanda Degener 7:10 pm: Beginning Tai Chi w/ Amanda Degener
–
June 10, 2026Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Tai chi is like swimming in air and acts similar to meditation but first step is to learn the form. Instruction is designed for people of all ages and all physical abilities. No special clothes or mats are needed but please don’t wear your street shoes on the Yoga Garden’s clean floor.
Please feel free to use your YOGA Garden class pass to attend this class.
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6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre 6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre
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June 11, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 12, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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9:00 am: Mixed Level VINYASA w/ Melissa Keller 9:00 am: Mixed Level VINYASA w/ Melissa Keller
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June 13, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre 5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre
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June 14, 2026This class is all about Sunday Self Care and the perfect way to wrap up your weekend and start a new week. Suitable for all levels you will hold poses for 3-5 minutes seated or lying down. This class is all about restoration and will leave you feeling fresh and renewed and ready for the week ahead. This class is available to take via Zoom, please use this link.
For in studio - Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
To take remotely via Zoom, please use link posted in description.
-
10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 15, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre 6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre
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June 15, 2026Been trying for weeks (months, years even?!) to stick a handstand or find stability in headstand? In this class Laurel Van Matre will lead you through a sequence of poses each week designed to break down the actions needed in your practice to create the strength, flexibility and understanding you need to achieve inversions with confidence. This class is a 'workshop-style set up', meaning we will stop and start and ask questions along the way.
This class is designed to be available to anyone, teacher or student, wanting to learn more. It is meant to be collaborative meaning Laurel will take into account who is in the room and what questions they may have. This class is meant to be taken again and again adding a stronger foundation to your toolkit every time you attend. Laurel is known for her in-depth understanding of alignment and ability to break down the yoga poses that elude us most making them fun and more easily assessable over time.
No preregistration necessary. Come the studio 10 minutes before class and we'll set you up.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
-
9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre 9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 16, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre 12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre
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June 17, 2026All are welcome to this 60 minute, multi-level flow class. Plan on a moving meditation with a mid level workout and leaving with a clear head and ready to take on the second half of your day and week.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre 4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 17, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener 6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener
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June 17, 2026This is not a class but a gathering of more experienced players of the Yang family long form. We practice whatever the group wants to focus on.
To register please email YOGA Garden at lvmyoga@gmail.com
7:10 pm: Beginning Tai Chi w/ Amanda Degener 7:10 pm: Beginning Tai Chi w/ Amanda Degener
–
June 17, 2026Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Tai chi is like swimming in air and acts similar to meditation but first step is to learn the form. Instruction is designed for people of all ages and all physical abilities. No special clothes or mats are needed but please don’t wear your street shoes on the Yoga Garden’s clean floor.
Please feel free to use your YOGA Garden class pass to attend this class.
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6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre 6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre
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June 18, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 19, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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9:00 am: Mixed Level VINYASA w/ Melissa Keller 9:00 am: Mixed Level VINYASA w/ Melissa Keller
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June 20, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
-
5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre 5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre
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June 21, 2026This class is all about Sunday Self Care and the perfect way to wrap up your weekend and start a new week. Suitable for all levels you will hold poses for 3-5 minutes seated or lying down. This class is all about restoration and will leave you feeling fresh and renewed and ready for the week ahead. This class is available to take via Zoom, please use this link.
For in studio - Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
To take remotely via Zoom, please use link posted in description.
-
10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 22, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre 6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre
–
June 22, 2026Been trying for weeks (months, years even?!) to stick a handstand or find stability in headstand? In this class Laurel Van Matre will lead you through a sequence of poses each week designed to break down the actions needed in your practice to create the strength, flexibility and understanding you need to achieve inversions with confidence. This class is a 'workshop-style set up', meaning we will stop and start and ask questions along the way.
This class is designed to be available to anyone, teacher or student, wanting to learn more. It is meant to be collaborative meaning Laurel will take into account who is in the room and what questions they may have. This class is meant to be taken again and again adding a stronger foundation to your toolkit every time you attend. Laurel is known for her in-depth understanding of alignment and ability to break down the yoga poses that elude us most making them fun and more easily assessable over time.
No preregistration necessary. Come the studio 10 minutes before class and we'll set you up.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
-
9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre 9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre
–
June 23, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre 12:00 pm: Midday VINYASA Flow w/ Laurel Van Matre
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June 24, 2026All are welcome to this 60 minute, multi-level flow class. Plan on a moving meditation with a mid level workout and leaving with a clear head and ready to take on the second half of your day and week.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre 4:30 pm: 1:1 Private Yoga Session w/ Laurel Van Matre
–
June 24, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener 6:00 pm: Tai Chi 2 Play Session w/ Amanda Degener
–
June 24, 2026This is not a class but a gathering of more experienced players of the Yang family long form. We practice whatever the group wants to focus on.
To register please email YOGA Garden at lvmyoga@gmail.com
7:10 pm: Beginning Tai Chi w/ Amanda Degener 7:10 pm: Beginning Tai Chi w/ Amanda Degener
–
June 24, 2026Tai Chi is a simple traditional Chinese practice that uses inner strength or "Qi" to feel better. Learn the "form", which is a continuous sequence of postures practiced in a slow, gentle manner, to improve blood circulation, balance, and your overall health. Tai chi is like swimming in air and acts similar to meditation but first step is to learn the form. Instruction is designed for people of all ages and all physical abilities. No special clothes or mats are needed but please don’t wear your street shoes on the Yoga Garden’s clean floor.
Please feel free to use your YOGA Garden class pass to attend this class.
-
6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre 6:30 pm: Mixed Level VINYASA w/ Laurel Van Matre
–
June 25, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
-
10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 26, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.
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9:00 am: Mixed Level VINYASA w/ Melissa Keller 9:00 am: Mixed Level VINYASA w/ Melissa Keller
–
June 27, 2026All are welcome to this 60 minute, multi-level flow class. Suitable to all students, plan on a moving meditation with a mid level workout and leaving with a clear head and more room to breathe.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
-
5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre 5:30 pm: YIN Inspired RESTORATIVE w/ Laurel Van Matre
–
June 28, 2026This class is all about Sunday Self Care and the perfect way to wrap up your weekend and start a new week. Suitable for all levels you will hold poses for 3-5 minutes seated or lying down. This class is all about restoration and will leave you feeling fresh and renewed and ready for the week ahead. This class is available to take via Zoom, please use this link.
For in studio - Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
To take remotely via Zoom, please use link posted in description.
-
10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre 10:00 am: 1:1 Private Yoga Session w/ Laurel Van Matre
–
June 29, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre 6:30 pm: HANDSTAND Weekly Workshop w/ Laurel Van Matre
–
June 29, 2026Been trying for weeks (months, years even?!) to stick a handstand or find stability in headstand? In this class Laurel Van Matre will lead you through a sequence of poses each week designed to break down the actions needed in your practice to create the strength, flexibility and understanding you need to achieve inversions with confidence. This class is a 'workshop-style set up', meaning we will stop and start and ask questions along the way.
This class is designed to be available to anyone, teacher or student, wanting to learn more. It is meant to be collaborative meaning Laurel will take into account who is in the room and what questions they may have. This class is meant to be taken again and again adding a stronger foundation to your toolkit every time you attend. Laurel is known for her in-depth understanding of alignment and ability to break down the yoga poses that elude us most making them fun and more easily assessable over time.
No preregistration necessary. Come the studio 10 minutes before class and we'll set you up.
Come to the studio 10 minutes early and we'll get you signed in, signed up and ready to go!
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9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre 9:30 am: 1:1 Private Yoga Session w/ Laurel Van Matre
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June 30, 2026A 1:1 Private Session is a fantastic way to get individual attention. Laurel will work with you to tailor a sequence specific to your needs, whether it be to align yourself optimally in specific poses, to work on learning how to practice safely to prevent injury or toward poses that elude you. She is known as a teachers teacher, is a great listener and loves to see people progress off their mat in real life as they learn to align themselves on their mat in the studio.
If you'd like to book a 1:1, please email Laurel at lvmyoga@gmail.com with questions and to arrange a time to meet.